So, along the lines of VFL, my employer decided to incorporate a corporate wellness effort through webmdhealth.com. Kinda cool. One of the features on that site is the ability to sign up to receive different articles-slash-newsletters regarding specific health topics the user signs up for. One of those that interests me is stress reduction.
It just so happens that the first article I read was all about the therapeutic nature of writing, journaling, blogging etc... so I am fully justified here in maintaining this blog! Not that I desired any justification. But the truth is, I do feel better by writing down my thoughts--good, bad, ugly.
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